Free Preview
Self-administered Shoulder Mobilization (Lateral Distraction)
32 likes | 0 comments
Master shoulder mobility with the best lateral distraction technique. Discover biomechanics, exercises, and mobilizations for optimal shoulder health.
Comments
Related Videos
Open Books - Self-administered Spine Rotational Mobilizations
Sternocostal Joint Self-administered Mobilization
Elbow Mobilization (Self-administered)
Thoracic Spine Rotational Mobilization, Stability and Strengthening Exercise
Crucifixion Stretch (Static Pec Stretch, Sub-occipital Release & Gentle Thoracic Mobilization)
Thoracic Spine Self Administered Mobilization
