Comparing Shoulder External Rotation Exercises
A comparison of shoulder external rotator (infraspinatus, teres minor, and posterior deltoid) exercises based on EMG activity and percent maximal voluntary isometric contraction. Selection and progression of optimal rotator cuff exercises, loads, and positioning for optimal rotator cuff (SITS) activity, rehabilitation, and recruitment.
Introduction
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Sasaki, et al. (2017). Electromyographic Analysis of Infraspinatus and Scapular Muscles During External Shoulder Rotation with Different Weight Loads and Positions7 Sub Sections
Introduction
Study Summary
How This Study Contributes to the Body of Research
How the Findings Apply to Practice
How Does This Study Relate to Brookbush Institute Content
Related Videos
Bibliography
Dark, et al. (2007). Shoulder Muscle Recruitment Pattern During Common Rotator Cuff Exercise7 Sub Sections
Ha, et al. (2013). Selective Activation of the Infraspinatus Muscle7 Sub Sections
Reinold, et al. (2004). Electromyographic Analysis of Rotator Cuff and Deltoid Musculature During Common External Rotation Exercises6 Sub Sections
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