1 CreditCEC
Lower Extremity Power Exercise Intensity: Part 2
Selection and progression of power exercises based on kinetic, neuromuscular measures, time to stabilization, mean sum peak power, ankle joint peak power, knee joint peak power, and hip joint peak power. Exercise comparison of single-leg jumps, box jumps, tuck jumps, depth jumps, countermovement jumps, squat jumps, and cone hops in National Collegiate Athletic Association (NCAA) division 1 swimmers, soccer, lacrosse, and recreational sports athletes.
Brent Brookbush
DPT, PT, MS, CPT, HMS, IMT
Arran McManus
MSc, BSc (Hons), ASCC, PGCAP & FHEA
Introduction
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