Facebook Pixel
Brookbush Institute Logo
Lower Extremity Power Exercise Intensity: Part 2

Lower Extremity Power Exercise Intensity: Part 2

Selection and progression of power exercises based on kinetic, neuromuscular measures, time to stabilization, mean sum peak power, ankle joint peak power, knee joint peak power, and hip joint peak power. Exercise comparison of single-leg jumps, box jumps, tuck jumps, depth jumps, countermovement jumps, squat jumps, and cone hops in National Collegiate Athletic Association (NCAA) division 1 swimmers, soccer, lacrosse, and recreational sports athletes.

Introduction
00:00 00:00
1.0
:

Test Critical Content

:

Mark As Complete

Ebben, et al. (2008). Evaluation of Plyometric Intensity Using Electromyography
7 Sub Sections

Introduction

Study Summary

How This Study Contributes to the Body of Research

How the Findings Apply to Practice

How Does It Relate to Brookbush Institute Content

Bibliography

Ebben et al. (2010). Using Time to Stabilization to Evaluate Plyometric Exercise
7 Sub Sections

Van Lieshout et al. (2014). Joint Power Absorption in Ranking Plyometric Exercises
5 Sub Sections

Bibliography

© 2024 Brookbush Institute. All rights reserved.

Comments

Guest