Pectoralis Minor Manual Static Release

Latissimus Dorsi Self-administered Dynamic Release

Crucifixion Stretch (Static Pec Stretch, Sub-occipital Release & Gentle Thoracic Mobilization)

Brachial and Forearm Fascia IASTM

Lats SA Active Release Technique

Pectoral Fascia IASTM

Thoracolumbar Fascia Instrument Assisted Soft Tissue Mobilization (IASTM)

Plantar Fascia Instrument Assisted Soft Tissue Mobilization (IASTM)

Cervical Fascia IASTM

Thoracic Pistol Manipulation

Combined Deep Cervical Flexor and External Rotator Activation

Quadruped Crawl Sled Pull

Static Lunge to Row (Posterior Oblique Subsystem) Integration Progressions

Thoracic Spine Manipulation