Combined Deep Cervical Flexor and External Rotator Activation

Posterior Tibialis Isolated Activation

Posterior Tibialis Activation Progression #1

Tibialis Anterior Activation and Progressions

Tibialis Anterior Reactive Activation

VMO Activation

Posterior Tibialis Activation Progression

Transverse Abdominis (TVA) and Gluteus Maximus Activation and Progressions

Sacroiliac Joint Chicago Technique

Thoracic Pistol Manipulation

Upper Cervical Manipulation

Radial Head Manipulation

Shotgun (Pubic Symphysis) Manipulation

Tibialis Anterior Isolated Activation (No Equipment)

Quad Sets and Progressions

Tibialis Anterior Reactive Activation Progressions