Sacroiliac Joint Chicago Technique

Thoracic Pistol Manipulation

Upper Cervical Manipulation

Radial Head Manipulation

Shotgun (Pubic Symphysis) Manipulation

Splenius Cervicis and Splenius Capitis Static Manual Release (Soft Tissue Mobilization)

Upper Trapezius Static Manual Release (Soft Tissue Mobilization)

Cervical Fascia IASTM

Thoracic, Infraspinatus and Deltoid Fascia IASTM

Suboccipital Manual Static Release (Soft Tissue Mobilization)

Rope Row

Single Leg Alternating Horizontal Abduction with External Rotation

Wobble Lunge

Wobble Squat

Combined Deep Cervical Flexor and External Rotator Activation

Erector Spinae and Multifidus Static Manual Release

Infraspinatus and Teres Minor Static Manual Release (Soft Tissue Mobilization)

Fibularis Muscles (Peroneals) SA Static Release

Adductor Magnus (Posterior) SA Static Release