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Case Studies

Get insights on successful business strategies with our expertly curated case studies. Discover real-world examples and practical tips for growth.

Asymmetrical Weight Shift (Left) & the Novice Client

Asymmetrical Weight Shift (Left) & the Novice Client

Discover how to address the problem of asymmetrical weight shift in novice clients. Learn simple exercises and techniques to improve their form and prevent injury.

LPHC Dysfunction and Weight Loss

LPHC Dysfunction and Weight Loss

Discover the relationship between LPHC dysfunction and weight loss with our expert guide. Learn how to improve posture, reduce pain, and reach your weight goals.

Lower-Leg Dysfunction and the Recreational Athlete

Lower-Leg Dysfunction and the Recreational Athlete

Learn how to prevent lower-leg dysfunction in recreational athletes through proper warmup, stretching, and strength-training exercises. Read more here.

Upper Body Dysfunction and the Beach Body

Upper Body Dysfunction and the Beach Body

Discover how to overcome upper body dysfunction and achieve your dream beach body! Our expert tips and exercises will help you sculpt and tone your upper body.