Research Review: Hip Strength and Hip and Knee Kinematics During Stair Descent in Females With and Without Patellofemoral Pain Syndrome
By Tristan Rodik, M.AT., ATC
Edited by Brent Brookbush DPT, PT, COMT, MS, PES, CES, CSCS, ACSM H/FS
Original Citation: Bolgla, L. A., Malone, T. R., Umberger, B. R., and Uhl, T. L. (2008) Hip strength and hip and knee kinematics during stair descent in females with and without patellofemoral pain syndrome. Journal of Orthopaedic & Sports Physical Therapy, 38(1), 12-18 ABSTRACT
Why the Study is Relevant: Patellofemoral pain syndrome (PFPS) is a common complaint among healthy, active females. Current research highlights the importance of hip strength in PFPS patients (1-8). This 2008 study compared hip strength and hip and knee kinematics in women with and without PFPS. The findings suggest that PFPS result in weaker hip external rotators and hip abductors with no significant difference in hip or knee kinematics. This suggests that human movement professionals should assess and address hip strength when treating females with PFPS, even when changes to kinematics are not obvious.
Gluteus Medius Manual Muscle Testing
Study Summary
Study Design | Cross-sectional, observational cohort |
Level of Evidence | Level III Evidence from non-experimental, comparative study |
Subject Characteristics | Experimental Group Demographics:
Inclusion Criteria:
Exclusion Criteria:
Control Group Demographics:
Inclusion Criteria:
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Methodology |
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Data Collection and Analysis |
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Results: |
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Our Conclusions | The findings suggest that assessing hip external rotator and hip abductor strength should be part of the evaluation process in females presenting with PFPS. This study did not find a relationship among PFPS and hip or knee kinematics but the task performed (stair climbing) may not have been demanding enough to elicit kinematic changes. |
Researchers' Conclusions | The findings are in accordance with prior literature demonstrating decreased hip abductor and external rotator srength in females with PFPS (2-4). No significant differences among groups were demonstrated in knee valgus angles, hip adduction, or hip internal rotation during stair descent. |
Review and Commentary
This study adds to a growing body of research revealing hip abductor and external rotator weakness in females with patellofemoral pain syndrome (PFPS) (3, 5-7). However, no significant differences between the experimental and control groups were observed in hip and knee kinematics during the stair descent task. This may imply that a decrease in hip abductor and external rotator strength/activity is sufficient to result in a pain syndrome without gross change in kinematics. Alternatively, this could imply that the stair decent task was not a sufficient challenge to highlight changes in kinematics in this young, healthy population.
This study had the following methodological strengths:
- The reliability of the hip and knee kinematics testing was evaluated by re-testing seven participants 5-7 days after the initial session.
- The assessments used were similar to those commonly used in a clinical setting - stair climbing and manual muscle testing (9).
- Hip and knee kinematics along with hip strength were evaluated within the same cohort. This is important as the study evaluated kinematics in patients who had hip abductor and hip external rotator weakness along with PFPS.
Weaknesses to note prior to clinical integration:
- Pain was not assessed during stair descent.
- Examiners were not blinded which could bias assessment.
- The stair descent task may not have been demanding enough to elicit altered lower-extremity kinematics. Research has demonstrated significant changes in hip kinematic during running when comparing PFPS participants to pain free controls (8).
- The right lower extremity was the only extremity tested for the control group while the tested extremity for the PFPS group involved the more symptomatic side. Future research should assess an equal side of left and right limbs for appropriate comparison.
Why This Study is Important:
This study provides evidence in establishing a relationship between PFPS and hip strength, but not between PFPS and hip or knee kinematics. This may imply that a decrease in hip abductor and external rotator strength/activity is sufficient to result in a pain syndrome without gross change in kinematics. Alternatively, this could imply that the stair decent task was not a sufficient challenge to highlight changes. Last it could be that the changes in kinematics were too small to be reliably detected by the motion analysis system, for example, arthrokinematics may have been altered without gross change in osteokinematics.
How the Findings Apply to Practice:
This study suggests that hip external rotator and abductor strength is assessed and addressed in individuals exhibiting symptoms of PFPS, even when gross alterations in kinematics are not noted. This study may also suggest that kinematic assessment is done using a more demanding task then stair decent, for example, running may be better suited for a young, healthy population presenting with PFPS to assess movement impairments (5, 8).
How Does This Study Relate to Brookbush Institute Content?
The Brookbush Institute (BI) uses an integrated approach to address postural dysfunction and movement impairments. In this study, patients presenting with PFPS had significant weakness in hip external rotators and abductors, congruent with the predictive models of Lower Extremity Dysfunction (LED) and Lumbo Pelvic Hip Complex Dysfunction (LPHCD) , (specifically the predictions of gluteus medius and gluteus maximus inhibition). The Brookbush Institute (BI) uses the Overhead Squat Assessment (OHSA) for kinematic assessment and manual muscle testing to determine specific muscle weaknesses, for example glutues medius /maximus weakness. The BI model emphasizes the importance of hip strengthening, from isolated activation to reactive activation to subsystem integration .
Recommended Reading:
- Human Movement Science & Functional Anatomy of the: Gluteus Medius
- Manual Muscle Testing for an Active Population: Lower Body
- Comparing Gluteus Medius and Gluteus Maximus Activation Levels
Below are some videos from the Brookbush Institute database related to this study:
Glutues Medius Muscle Testing for the Active Population
Isolated Activation for the Gluteus Medius
Gluteus Medius Progressions (Activation Circuit)
Side Stepping: Gluteus Medius Reactive Activation
Side Stepping: Gluteus Medius Reactive Activation
Side Stepping: Gluteus Medius Activation
Bibliography:
- Ramskov, D., Barton, C., Nielson, R. O., and Rasmussen, S. (2015) High eccentric hip abduction strength reduces the risk of developing patellofemoral pain among novice runners initiating a self-structured running program: a 1-year observational study. Journal of Orthopaedic and Sports Physical Therapy, 45(3), 153-161
- Ireland, M. L., Willson, J. D., Ballantyne, B. T., and Davis, I. M. (2003) Hip strength in females with and without patellofemoral pain. Journal of Orthopaedic and Sports Physical Therapy, 33(11), 671-676
- Robinson, R. L. and Nee R. J. (2007) Analysis of hip strength in females seeking physical therapy treatment for unilateral patellofemoral pain syndrome. Journal of Orthopaedic and Sports Physical Therapy, 37(5), 232-237
- Piva, S. R., Goodnite, E. A., and Childs, J. D. (2005) Strength around the hip and flexibility of soft tissues in individuals with and without patellofemoral pain syndrome. Journal of Orthopaedic and Sports Physical Therapy, 35(12), 793-801
- Noehren, B., Hamill, J., and Davis, I. (2013) Prospective evidence in a hip etiology in patellofemoral pain. Medicine and Science in Sports and Exercise, 45(6), 1120-1124
- Souza, R. B. and Powers, C. M. (2009) Differences in hip kinematics, muscle strength, and muscle activation between subjects with and without patellofemoral pain. Journal of Orthopaedic and Sports Physical Therapy, 39(1), 12-19
- Souza, R. B. and Powers, C. M. (2009) Predictors of hip internal rotation during running: an evaluation of hip strength and femoral structure in women with and without patellofemoral pain. The American Journal of Sports Medicine, 37(3), 579-587
- Noehren, B., Hamill, J., and Davis, I. (2013) Prospective evidence for a hip etiology in patellofemoral pain. Medicine and Science in Sports and Exercise, 45(6), 1120-1124
- Florence Peterson Kendall, Elizabeth Kendall McCreary, Patricia Geise Provance, Mary McIntyre Rodgers, William Anthony Romani, Muscles: Testing and Function with Posture and Pain: Fifth Edition © 2005 Lippincott Williams & Wilkins
© 2017 Brent Brookbush
Questions, comments, and criticisms are welcomed and encouraged.