Strengthen your neck and upper back with this easy-to-follow video series on Deep Cervical Flexor Activation and Progressions for Stabilization. The perfect way to improve posture, increase body awareness and prevent injury.

https://stream.mux.com/MMR1gbUmqdd7F3t3NjfePbNnzf02Ob7Wk7yfNJghdNgs.m3u8?token=eyJhbGciOiJSUzI1NiIsInR5cCI6IkpXVCIsImtpZCI6InFudTAwcDdhaWMxUFFjZ0hnSFRpQnNOSlVnUEw4ZkZJbW9QZHJkT1F1VTAwTSJ9.eyJleHAiOjE3NDU0Mzc0NjcsImF1ZCI6InYiLCJzdWIiOiJNTVIxZ2JVbXFkZDdGM3QzTmpmZVBiTm56ZjAyT2I3V2s3eWZOSmdoZE5ncyJ9.Mfxyqedwq2PsCkJ5b15VE21znPkfbl41ZzVbHX3POpdPFbJL-Wnve_4qPhG1teSzwBlT4WsxRxiMudaosrLbUjmgcPIFCgso8qbXyUb0iS4wutFeLXB-1yeueZBbPxOcv9guU6OVaGFVfRlPixH-Whz37eZFMspVwZrjvzsmz9CCVkMoydIkvBJE-gTieFNBaR-qv2F2YjIG-d6sOxEosIbD2l5poDgUs2XRneVeknUp74zf0U3faG9bks1z04ryrC4k1o5-tlC31ckwC8pHsMqtfB535cmA7QSCA7RIolj9_-Bfd57L72kkvXnKwmBXM1g9FNkIqvrkdgWvU0-SPQ

Deep Cervical Flexor Activation and Progressions for Stabilization 1

Comments

Guest

Related Videos

Combined Deep Cervical Flexor and External Rotator Activation

Lewit Deep Neck Flexor Activation

Deep Cervical Flexor Progression for Range of Motion (ROM)

Deep Cervical Flexor Isolated Activation

Deep Cervical Flexor Activation and Progressions for Stabilization 2

Comments

Guest