Cervical Dysfunction

Activate

Combined Deep Cervical Flexor and External Rotator Activation

Deep Cervical Flexor Activation and Progressions for Stabilization 1

Deep Cervical Flexor Activation and Progressions for Stabilization 2

Deep Cervical Flexor Isolated Activation

Deep Cervical Flexor Progression for Range of Motion (ROM)

Lewit Deep Neck Flexor Activation

Integrate

Prone Cobra on Foam Roll (Activation for muscles of the scapula, thorax & deep cervical flexors)

Mobilize

Cervical Spine Manipulation

Cervicothoracic Junction Manipulation

Thoracic Spine Manipulation

Upper Cervical Manipulation

Cervical Spine Posterior to Anterior Mobilization

Sternocostal Mobilization with the Hypervolt

Release

Cervical Fascia IASTM

Thoracic, Infraspinatus and Deltoid Fascia IASTM

Deep Cervical Extensor Static Manual Release (Soft Tissue Mobilization)

Levator Scapulae Static Manual Release (Soft Tissue Mobilization)

Scalene Static Manual Release (Soft Tissue Mobilization)

Splenius Cervicis and Splenius Capitis Static Manual Release (Soft Tissue Mobilization)