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Core Subsystems
Dysfunctions
Cervical Dysfunction
Elbow, Wrist and Forearm Dysfunction
Lower Extremity Dysfunction
Lumbo Pelvic Hip Complex Dysfunction
Activate (lphc)
Isolated (lphc-a)
Reactive (lphc-a)
Taping
Core (lphc)
Integrate (lphc)
Mobilize (lphc)
Release (lphc)
Stretch (lphc)
Upper Body Dysfunction
Functional Anatomy
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Manual Therapy
Muscle
Power Training
Resistance Training
Types of Exercise and Interventions
Workshop Snippets
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Reactive (lphc-a)
Core (Transverse Abdominis) Reactive Integration - Crunch & Catch
Gluteus Maximus Reactive Activation
Gluteus Maximus Reactive Activation Progressions
Gluteus Medius Reactive Activation: Side Hop Progression
Modified Mountain Climbers for Core Reactive Stabilization
Side Stepping Progressions: Gluteus Medius Reactive Activation
Side Stepping: Gluteus Medius Reactive Activation
Side-Stepping - Another Progression (Gluteus Medius Reactive Integration/Activation)
