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Dysfunctions
Elbow, Wrist and Forearm Dysfunction
Mobilize
Self-administered
Self Administered
Crucifixion Stretch (Static Pec Stretch, Sub-occipital Release & Gentle Thoracic Mobilization)
Elbow Mobilization (Self-administered)
Knee Mobilization
Open Books - Active Chest Stretch and Spine Mobilization
Open Books - Self-administered Spine Rotational Mobilizations
Self-administered Ankle Mobilization
Self-administered Hip Mobilization (Lateral Distraction)
Self-administered Hip Mobilization: Anterior to Posterior with Flexion
Self-administered Shoulder Mobilization (Lateral Distraction)
Thoracic Spine Rotational Mobilization, Stability and Strengthening Exercise
Thoracic Spine Self Administered Mobilization
