About
Education
Support
Login

Unilateral

Pertaining to one side Example, unilateral dumbbell press is performed with one arm at a time.

Related Terms

  • muscle imbalances
  • stability training
  • injury prevention
  • strength training

Synonyms

  • one-sided
  • asymmetrical
  • single-limb
  • Unilateral

Related Courses :

Any Questions, Concerns or Recommendations?

Please contact us through the 
Support Page

Legal

Privacy PolicyTerms of Service

Social