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Flexion and extension of the elbow, wrist, shoulder, hip and trunk in the sagittal plane
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Lesson 3: Joint Actions

This course introduces the joint actions of the human body and discusses the joint actions possible for each of the large joints. For example, the hip joint can perform flexion, extension, abduction, adduction, internal rotation, external rotation, horizontal adduction, and horizontal abduction. These joint actions are then used to describe the motions of various common exercises.

Brent Brookbush

Brent Brookbush

DPT, PT, MS, CPT, HMS, IMT

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