Lesson 12: Functional Anatomy by Joint Action and Exercise of the Upper Body
Functional anatomy of the scapula, shoulder, and elbow. Joint actions, muscles, exercises, and planes of motion for the upper body. Detailed analysis of the pectoralis major, latissimus dorsi, teres major, deltoids, rotator cuff, and scapular muscles.
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Course Description: Functional Anatomy by Joint Action and Exercise of the Upper Body
Course Study Guide: Functional Anatomy by Joint Action and Exercise of the Upper Body
Functional Anatomy of the Scapula
Functional Anatomy of the Shoulder
Functional Anatomy of the Elbow
Common Upper Body Exercises: Activity
Common Upper Body Exercises: Answer Key
Bibliography
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Related Courses:
Lesson 1: Anatomical Position & Anatomical DirectionsLesson 2: Planes of MotionLesson 3: Joint ActionsLesson 4: Synovial JointsLesson 5: Basics of the Human Movement SystemsLesson 6: Joints of the Shoulder Girdle and Scapular MotionLesson 7: Scapular MusclesLesson 8: Introduction To DeltoidsLesson 9: Rotator CuffLesson 10: Pectoralis Major, Latissimus Dorsi, and Teres MajorLesson 11: Biceps Brachii, Brachialis, Triceps Brachii, Brachioradialis and CoracobrachialisLesson 13: Hip Flexors and Anterior Thigh MusclesLesson 14: The Gluteus Maximus, Gluteus Medius, Gluteus Minimus, and PiriformisLesson 15: Hamstrings and AdductorsLesson 16: Ankle Joint Actions and MusclesLesson 17: Functional Anatomy by Joint Action and Exercise of the Lower BodyLesson 18: The Spine and Trunk MusclesLesson 19: Trunk Muscles Graph, Additional Core Muscles and Core Exercise ChallengeLesson 20: More on the Human Movement SystemsLesson 21: Functional Roles of MusclesLesson 22: Introduction to Movement Assessment and Analysis