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Core Subsystems
Dysfunctions
Cervical Dysfunction
Elbow, Wrist and Forearm Dysfunction
Lower Extremity Dysfunction
Lumbo Pelvic Hip Complex Dysfunction
Activate (lphc)
Core (lphc)
Integrate (lphc)
Mobilize (lphc)
Release (lphc)
Stretch (lphc)
Active (lphc-s)
Dynamic (lphc-s)
Manual (lphc-s)
Static (lphc-s)
Upper Body Dysfunction
Functional Anatomy
Gadgets
Manual Therapy
Muscle
Power Training
Resistance Training
Types of Exercise and Interventions
Workshop Snippets
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Videos
Dynamic (lphc-s)
Dynamic Adductor Magnus Stretch Lateral Lunge Series
Dynamic Adductor Stretch Anterior or Short Adductors
Dynamic Biceps Femoris (Lateral Hamstring) Stretch
Dynamic Hip Flexor Stretch (Upright Lunge Series)
Dynamic Latissimus Dorsi Stretch
