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Dysfunctions
Lumbo Pelvic Hip Complex Dysfunction
Stretch (lphc)
Static (lphc-s)
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Core Subsystems
Dysfunctions
Cervical Dysfunction
Elbow, Wrist and Forearm Dysfunction
Lower Extremity Dysfunction
Lumbo Pelvic Hip Complex Dysfunction
Activate (lphc)
Core (lphc)
Integrate (lphc)
Mobilize (lphc)
Release (lphc)
Stretch (lphc)
Active (lphc-s)
Dynamic (lphc-s)
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Static (lphc-s)
Upper Body Dysfunction
Functional Anatomy
Gadgets
Manual Therapy
Muscle
Power Training
Resistance Training
Types of Exercise and Interventions
Workshop Snippets
Static (lphc-s)
Adductor Magnus and Inferior capsule SA Static Stretch
Adductor Self-administered Static Stretch
Kneeling Hip Flexor Static Stretch
Latissimus Dorsi and Erector Spinae Static Stretch: Child's Pose
Piriformis Static Stretch and Modifications
Quadratus Lumborum SA Static Release and Stretch
