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HMS Rule #1 and All Muscles Crossing a Joint Review: Video # 21 of Introduction to Functional Anatomy
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HMS Rule #1 and All Muscles Crossing a Joint Review: Video # 21 of Introduction to Functional Anatomy

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Review functional anatomy and discover the most important rule: all muscles crossing a joint must work together. In this Video #21 of Introduction to Functional Anatomy, gain insight on the HMS Rule #1 and understand how to maximize performance.