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Anatomy
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Strength and Performance Training
Corrective Exercise
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Corrective Exercise
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Corrective Exercise
Mobility
Mobility
1 Credit
Shoulder Internal Rotator and Posterior Deltoid: Release and Lengthening
Shoulder Internal Rotator and Posterior Deltoid: Release and Lengthening
1 Credit
Plantar Flexor: Release and Lengthening
Plantar Flexor: Release and Lengthening
1 Credit
Hip External Rotator: Release and Lengthening
Hip External Rotator: Release and Lengthening
1 Credit
Hip Flexor: Release and Lengthening
Hip Flexor: Release and Lengthening
1 Credit
Hip Internal Rotator: Release and Lengthening
Hip Internal Rotator: Release and Lengthening
1 Credit
Tibial External Rotator: Release and Lengthening
Tibial External Rotator: Release and Lengthening
1 Credit
Scapula Muscles: Release and Lengthening
Scapula Muscles: Release and Lengthening
1 Credit
Lumbar Extensor: Release and Lengthening
Lumbar Extensor: Release and Lengthening