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Anatomy
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Strength and Performance Training
Corrective Exercise
Mobility
Self-Administered Joint Mobilization
Activation
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Corrective Exercise
Activation
Activation
Tibialis Anterior Exercises (Activation)
1 Credit
Tibialis Anterior Exercises (Activation)
Tibialis Posterior Exercises (Activation)
1 Credit
Tibialis Posterior Exercises (Activation)
Vastus Medialis Oblique (VMO) and Tibial Internal Rotator Exercises (Activations)
2 Credits
Vastus Medialis Oblique (VMO) and Tibial Internal Rotator Exercises (Activations)
Gluteus Maximus Exercises (Activation)
1 Credit
Gluteus Maximus Exercises (Activation)
Gluteus Medius Exercises (Activation)
1 Credit
Gluteus Medius Exercises (Activation)
Transverse Abdominis (TVA) Activation: Quadruped Exercise and Progressions
2 Credits
Transverse Abdominis (TVA) Activation: Quadruped Exercise and Progressions
Trapezius Exercises (Activation)
1 Credit
Trapezius Exercises (Activation)
Shoulder External Rotator Exercises (Activation)
1 Credit
Shoulder External Rotator Exercises (Activation)
Deep Neck Flexor Exercises (Activation)
1 Credit
Deep Neck Flexor Exercises (Activation)
Serratus Anterior Exercises (Activation)
1 Credit
Serratus Anterior Exercises (Activation)