Static Manual Release: Upper Trapezius, Levator Scapulae, Rhomboids and Pectoralis Minor (for Upper-Body Dysfunction)

This course describes static manual release techniques for the muscles of the scapula that are commonly assessed as over-active and prone to trigger point development. Unfortunately, it is easy to be confused by a large number of synonyms for the terms used for these techniques. For example, the techniques described in this course may be considered refinements of massage, massage therapy, therapeutic massage, deep tissue massage, medical massage, sports massage, trigger point massage, static compression techniques, soft tissue mobilization, muscle inhibitory techniques, and manual therapy techniques. Even the term trigger point is referred to by a variety of synonyms including muscle knots, nodules, adhesions, over-active muscle fibers, hypertonic fascicles, spasms, and acute points of hyper-contractility, and the trigger point phenomenon is likely part of every reference to short muscles, muscle tightness, muscle tension, muscle spasm, upper back stiffness, and neck stiffness, etc. Part of the reason so many synonyms exist is the rich history of scientific inquiry, from multiple disciplines and cultures, that have contributed to our understanding of the techniques described in this course.

This course includes techniques for the upper trapezius, levator scapulae, rhomboids, and pectoralis minor muscles. Release techniques for these muscles are commonly included in an integrated program designed to address neck pain, neck stiffness, upper back pain, scapular (shoulder blade) muscle pain, and shoulder pain. These techniques may also aid in addressing posture correlated with cervical, upper thoracic, scapula, and shoulder dysfunction including forward head posture, thoracic kyphosis, scapula dyskinesis, and rounded shoulder posture. Last. these techniques may be beneficial when included in an integrated program designed to address elbow dysfunction (e.g. lateral epicondylitis a.k.a. tennis elbow), upper back pain (e.g. thoracic spine dysfunction), and/or lower back pain (lumbar spine dysfunction).

The techniques in this course are recommended for all clinical human movement professionals (physical therapists, physical therapy assistants, athletic trainers, massage therapists, chiropractors, occupational therapists, etc.) to develop an evidence-based, systematic, integrated, patient-centered, patient-centered, and outcome-driven approach.

Techniques Covered in this Course:

• Upper Trapezius Manual Static Release
• Levator Scapulae Manual Static Release
• Rhomboids Manual Static Release
• Pectoralis Minor Manual Static Release

Additional Static Manual Release Courses

• Static Manual Release: Upper Trapezius, Levator Scapulae and Splenii
• Static Manual Release: Suboccipitals, Sternocleidomastoid (SCM), Scalenes and Cervical Extensors
• Static Manual Release: Scapular Muscles
• Static Manual Release: Shoulder Muscles
• Static Manual Release: Trunk Muscles
• Static Manual Release: Hip Flexors
• Static Manual Release: Hip Internal Rotators
• Static Manual Release: Hip External Rotators
• Static Manual Release: Tibia External Rotators
• Static Manual Release: Lower Leg Muscles

For a review of muscle fiber dysfunction and trigger point etiology:

• Muscle Fiber Dysfunction and Trigger Points
• Trigger Point Assessment and Palpation