Static Manual Release: Lower Leg Muscles

Manual release techniques for the commonly overactive muscles of the lower leg. Soft tissue release techniques for the gastrocnemius, fibularis longus/brevis, extensor hallicus longus, extensor digitorum longus, flexor hallicus longus, and flexor digitorum longus. Advanced soft tissue, massage, trigger point palpation, and mobilization techniques to inhibit antagonists. The reliability and validity of manual release techniques for excessive forward lean, asymmetrical weight shift, feet turn out, feet flatten, knees bow in, knees bow out, chronic ankle instability, and lower leg dysfunction.