Active (s)

Active Calf Stretch with Modifications for Fibularis (Peroneal) Extensibility

Active Hip Flexor Stretch

Biceps Femoris Active Stretch

Latissimus Dorsi Active Stretch

Levator Scapulae Active Stretch

Open Books - Active Chest Stretch and Spine Mobilization

Pectoralis Major and Minor SA Active Stretch

Standing Active Adductor Stretch