The effects of movement dysfunction (reduced eccentric hip abduction strength, glute medius and maximus weakness, valgus knee, knee bow in, and greater trunk displacement), have on knee pain, knee injury, ACL (ligament) tears, patellofemoral pain syndrome (PFPS), and pathology. The reliability, validity, and application of assessment and intervention on knee bow in and lower extremity dysfunction (feet flatten and feet turn out) on preventing hip, knee, and ankle pain. 

Does Movement Impairment Precede Knee Pain and Injury?

This video introduces an overhead squat assessment, providing an overview of, form, focus points, and tips. Learn basic concepts and how to assess strength and flexibility in the legs, hips, and core.

https://stream.mux.com/7E8SaaSSm01uxyWzFVqppTRdTiu00E1weXuS7rzEMlYw00.m3u8

Overhead Squat Assessment 1: Introduction

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