Prime Mover
Prime Mover: The muscle most responsible for a joint action under load. That is, the muscle that can produce the most force for a given joint action. Often this term is used synonymously with the term agonist. For example, the gluteus maximus is the prime mover in the "Ultimate Glute Bridge " exercise.
The prime mover as defined above, may or may not be the most active muscle for a joint action during activities of daily living. Example: the gluteus maximus is the most powerful hip extensor and therefore the prime mover; however, the hamstrings are likely the most active hip extensors during low level activities like walking or standing.