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Core Subsystems
Dysfunctions
Cervical Dysfunction
Elbow, Wrist and Forearm Dysfunction
Lower Extremity Dysfunction
Lumbo Pelvic Hip Complex Dysfunction
Upper Body Dysfunction
Activate (ubd)
Isolated (ubd-a)
Reactive (ubd-a)
Taping
Core (ubd)
Integrate (ubd)
Mobilize (ubd)
Release (ubd)
Stretch (ubd)
Functional Anatomy
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Upper Body Dysfunction
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Dysfunctions
Upper Body Dysfunction
Activate (ubd)
Activate (ubd)
Isolated (ubd-a)
Combined Deep Cervical Flexor and External Rotator Activation
Deep Cervical Flexor Activation and Progressions for Stabilization 1
Deep Cervical Flexor Activation and Progressions for Stabilization 2
Deep Cervical Flexor Isolated Activation
Deep Cervical Flexor Progression for Range of Motion (ROM)
Hardest Quadruped Progression Ever Challenge
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Reactive (ubd-a)
External Rotator Reactive Activation
Serratus Anterior Reactive Activation
Trapezius Reactive Activation
Taping
Lower Cervical Extensor Activation Taping
Lower Trapezius Activation Taping
Shoulder External Rotator Activation Taping
