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Manual
Adductor Magnus Static Manual Release
Anterior Adductors Static Manual Release
Biceps Femoris Manual Static Release
Deep Cervical Extensor Static Manual Release (Soft Tissue Mobilization)
Erector Spinae and Multifidus Static Manual Release
Extensor Hallucis Longus and Extensor Digitorum Longus Static Manual Release (Soft Tissue Mobilization)
Fibularis Muscles Static Manual Release
Flexor Hallucis Longus and Flexor Digitorum Longus (FHL & FDL) Static Manual Release
Gastrocnemius and Soleus Manual Static Release
Infraspinatus and Teres Minor Static Manual Release (Soft Tissue Mobilization)
Levator Scapulae Static Manual Release (Soft Tissue Mobilization)
Pectoralis Major and Subclavius Static Manual Release (Soft Tissue Mobilization)
Pectoralis Minor Manual Static Release
Piriformis Static Manual Release
Posterior Deltoid Manual Static Release
Psoas and Illiacus Static Manual Release
Quadratus Lumborum Manual Static Release
Rectus Femoris and Vastus Intermedius Static Manual Release
Rhomboid Self-Administered Static Release
Rhomboid Static Manual Release (Soft Tissue Mobilization)
Scalene Static Manual Release (Soft Tissue Mobilization)
Splenius Cervicis and Splenius Capitis Static Manual Release (Soft Tissue Mobilization)
Sternocleidomastoid Static Manual Release (Soft Tissue Mobilization)
Suboccipital Manual Static Release (Soft Tissue Mobilization)
Subscapularis Manual Static Release
Tensor Fasciae Latae (TFL) Static Manual Release
Upper Trapezius Static Manual Release (Soft Tissue Mobilization)
Vastus Lateralis Static Manual Release
