Static Manual Release: Hip Flexors (for Lumbo Pelvic Hip Complex Dysfunction)

Manual release techniques for the commonly overactive hip flexor muscles. Soft tissue release techniques for the psoas and iliacus (iliopsoas), rectus femoris, tensor fascia latae, anterior adductors (pectineus, gracilis, adductors brevis, adductor longus, and adductor magnus) and vastus lateralis. Advanced soft tissue, massage, trigger point palpation, and mobilization techniques to inhibit antagonists. The reliability and validity of manual release techniques for anterior pelvic tilt, excessive forward lean, asymmetrical weight shift, knee pain, hip pain, back pain, sacroiliac joint (SIJ) dysfunction, and lumbopelvic hip complex dysfunction.