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Core Subsystems
Dysfunctions
Cervical Dysfunction
Elbow, Wrist and Forearm Dysfunction
Lower Extremity Dysfunction
Activate (lld)
Isolated (lld-a)
Reactive (lld-a)
Taping
Core (lld)
Integrate (lld)
Mobilize (lld)
Release (lld)
Stretch (lld)
Lumbo Pelvic Hip Complex Dysfunction
Upper Body Dysfunction
Functional Anatomy
Gadgets
Manual Therapy
Muscle
Power Training
Resistance Training
Types of Exercise and Interventions
Workshop Snippets
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Taping
Glute Activation Taping
Kinesiology Taping: Core Taping (Diaphragm, Glutes and Low Back Decompression)
Tibial Internal Rotator Activation Taping
Tibialis Anterior Activation Taping
Toe Abduction Taping (1st and 5th Metatarsophalangeal Abduction)