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Core Subsystems
Dysfunctions
Cervical Dysfunction
Elbow, Wrist and Forearm Dysfunction
Lower Extremity Dysfunction
Lumbo Pelvic Hip Complex Dysfunction
Activate (lphc)
Core (lphc)
Integrate (lphc)
Mobilize (lphc)
Release (lphc)
Active (lphc-r)
IASTM
Manual
Static (lphc-r)
Vibration
Stretch (lphc)
Upper Body Dysfunction
Functional Anatomy
Gadgets
Manual Therapy
Muscle
Power Training
Resistance Training
Types of Exercise and Interventions
Workshop Snippets
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Static (lphc-r)
Adductor Magnus (Posterior) SA Static Release
Adductor SA Static Release
Biceps Femoris SA Static Release
Gluteus Minimus SA Release
Piriformis SA Static Release
Quadratus Lumborum SA Static Release and Stretch
Rectus Femoris SA Static Release
Tensor Fascia Lata (TFL) SA Static Release
Tensor Fascia Latae (TFL) Self-administered Release
Vastus Lateralis SA Static Release
