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Core Subsystems
Dysfunctions
Cervical Dysfunction
Elbow, Wrist and Forearm Dysfunction
Lower Extremity Dysfunction
Activate (lld)
Core (lld)
Integrate (lld)
Mobilize (lld)
Release (lld)
Active (lld-r)
IASTM
Manual
Static (lld-r)
Vibration Release
Stretch (lld)
Lumbo Pelvic Hip Complex Dysfunction
Upper Body Dysfunction
Functional Anatomy
Gadgets
Manual Therapy
Muscle
Power Training
Resistance Training
Types of Exercise and Interventions
Workshop Snippets
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Static (lld-r)
Adductor Magnus (Posterior) SA Static Release
Adductor SA Static Release
Biceps Femoris SA Static Release
Fibularis Muscles (Peroneals) SA Static Release
Gastroc and Soleus (Calf) SA Static Release
Gluteus Minimus SA Release
Piriformis SA Static Release
Rectus Femoris SA Static Release
Tensor Fascia Lata (TFL) SA Static Release
Tensor Fascia Latae (TFL) Self-administered Release
Vastus Lateralis SA Static Release
