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Core Subsystems
Dysfunctions
Cervical Dysfunction
Elbow, Wrist and Forearm Dysfunction
Lower Extremity Dysfunction
Lumbo Pelvic Hip Complex Dysfunction
Upper Body Dysfunction
Activate (ubd)
Core (ubd)
Integrate (ubd)
Mobilize (ubd)
Release (ubd)
Active (ubd-r)
IASTM
Manual
Static (ubd-r)
Vibration
Stretch (ubd)
Functional Anatomy
Gadgets
Manual Therapy
Muscle
Power Training
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Types of Exercise and Interventions
Workshop Snippets
Release (ubd)
Home
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Dysfunctions
Upper Body Dysfunction
Release (ubd)
Static (ubd-r)
Static (ubd-r)
Crucifixion Stretch (Static Pec Stretch, Sub-occipital Release & Gentle Thoracic Mobilization)
Levator Scapulae SA Static Release
Pectoralis Minor SA Static Release
Posterior Shoulder SA Static Release
Subscapularis SA Static Release
Supraspinatus SA Static Release
Teres Major and Latissimus Dorsi SA Static Release
Thoracic Spine Self-Administered Mobilization
Upper Trapezius SA Static Release
